38 structured video lessons that teach you the complete serve — from grip and toss to acceleration, pronation, spin, and power.
Whether you’re a beginner or an advanced player who has always struggled with the serve, this course will finally help you understand the motion, build confidence, and develop a serve you can trust under pressure.
What You’ll Learn
- Develop a smooth, powerful, and repeatable service motion
- Master the continental grip and a reliable trophy position
- Learn proper leg drive, acceleration, and pronation
- Build consistent spin, accuracy, and rhythm under pressure
- Follow clear step-by-step progressions for every drill
Why This Course Works
Most players struggle with inconsistent timing, tension, and unclear fundamentals.
This course solves the problem in a simple way —
through clean movement, clear demonstrations, and step-by-step progression.
You won’t get lost.
You won’t get overwhelmed.
You’ll finally understand how the serve really works and how to repeat it under pressure.
The serve is not about power — it’s about rhythm, flow, and timing. Learn how to feel that rhythm in every motion — and your serve will transform forever.
You can do it.
— Vladyslav Ostrovskyi
Course Curriculum
Here is the complete structure of the Serve Course — 38 step-by-step video lessons that guide you from absolute basics to a powerful, reliable, confident serve.
- Intro — Welcome to the Course: Fundamentals vs. Style
- Intro — How to Follow the Course
- Lesson 1 — The Grip
- Lesson 2 — The Grip Exercise
- Lesson 3 — The Stance
- Lesson 4 — Starting Position: Hands and Racket
- Lesson 5 — Back Leg Load
- Lesson 6 — The First Move
- Lesson 7 — The Arm Lift
- Lesson 8 — Trophy Position Fundamentals
- Lesson 9 — Trophy Position Practice: Step-by-Step Guide
- Lesson 10 — Acceleration Phase Overview
- Lesson 11 — Acceleration Phase: Details
- Lesson 12 — Racket Drop: First Acceleration Drills
- Lesson 13 — Free the Heel, Free the Hips
- Lesson 14 — Relaxation Drills
- Lesson 15 — Shadow Check: Racket Path & Loop
- Lesson 16 — Edge-First Acceleration Drills
- Lesson 17 — Wheel-Like Body Rotation Drill
- Lesson 18 — Contact Position & Pronation Start
- Lesson 19 — Feel the Pronation
- Lesson 20 — Serve Drill for Shoulder & Pronation
- Lesson 21 — The Toss
- Lesson 22 — How to Practice Your Toss
- Lesson 23 — Rhythm
- Lesson 24 — Continuous Motion
- Lesson 25 — Walking and Serving
- Lesson 26 — Introduction, First Leg Drive Drills
- Lesson 27 — Passive Leg Drive
- Lesson 28 — Leg Drive Timing
- Lesson 29 — Weight Transfer on the Serve
- Lesson 30 — Balance on the Serve
- Lesson 31 — Footwork After the Serve
- Lesson 32 — Serve Ritual
- Lesson 33 — What I Learned from Pete Sampras’ Serve
- Lesson 34 — The Slice Serve
- Lesson 35 — The Second Serve
- Lesson 36 — Building the Second Serve
What Makes This Course Different
This is not a collection of random tips. It is the same structured system I use in my everyday coaching — designed to build a strong foundation first and help you truly understand the serve, not just copy it.
Fundamentals First
You build a clean, correct technical base — and from that foundation, rhythm, timing, and flow develop naturally. Not chasing style, but mastering what truly matters.
Built From Real Coaching
Every lesson comes from real work I do with my students on court and online — practical, direct, and based on what actually helps players improve.
Clarity Over Complexity
No unnecessary overload. Only clear explanations and essential details for a reliable, repeatable serve.